Discover a Healthier You with The Crisis Nurse

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Stress can have a negative impact on your health and well-being. Our stress reduction techniques, including mindfulness and meditation, will help you feel more relaxed and focused.

 5 Brain-Based Cognitive Restructuring Strategies for Anxiety | PESI 

• Brain Care Concussion Clinic (www.braincare.center) developed omega-3 protocols, which can be used as prophylactic and post-injury measures to potentially reduce the negative effects of TBI.

• Brain Health Education and Research Institute (www.brainhealtheducation.org) focuses on brain health research, education, and treatment. Treatment protocols include the use of neurosteroids, hormone therapy, specialized diets, omega-3, and other nutraceuticals. The institute specializes in treating veterans and first responders in addition to the general population.

• Brain Injury Association of America (www.biausa.org) promotes research, advocacy, and education to improve the care and treatment of patients with TBI. In addition, this nonprofit connects families and

patients with support groups and counseling services.

• Concussion Legacy Foundation (www.concussionfoundation.org) focuses on sports-related concussions and works to advance research, education, and policy to improve safety in sports and other activities that can cause TBI. The nonprofit group also offers counseling, resources, and support groups for patients, families, and caregivers impacted by sports-related TBI.

• Make the Connection (www.maketheconnection.net) provides links to support groups and resources for education, counseling, and treatment. The organization also assists with locating nearby Veterans

Affairs resources.

• Millennium Health Centers (www.tbimedlegal.com) offer nutraceuticals to reduce neuroinflammation and provide hormone regulation if needed. The centers also offer in-person and online a TBI diagnosis

and treatment lecture series to healthcare providers.

• TBI Help Now (www.tbihelpnow.org) focuses on resolving TBI by healing the brain at the root cause

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2-day Mindful Hypnosis Certification Training: Revolutionize Your Approach to ADHD, Anxiety, Trauma, and More  
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If you're living with a chronic disease, I can help you manage your symptoms and improve your quality of life. Taking care of your physical health is vital for your mental/brain health, so I use a whole body approach and work with you to create a personalized treatment plan.

Here are some great resources:

Join our healthy habits challenge and make lasting lifestyle changes. Our 30-day program will provide you with daily challenges and support to help you achieve your health goals.